If you were to create a Venn diagram of the set of food that is tasty and the set of food that is healthy, the intersection of the two sets would be pitifully small. See for yourself:
One dish that hangs out in that intersection also happens to be one of my favorite things - seaweed salad. The cool, fresh crunch of the seaweed and the fragrant sesame oil are the perfect antidote to the oppressive heat outside.
According to Livestrong, seaweed salad helps you lose weight by discouraging fat absorption.
Does this mean I can have another spider roll? If so, please pass the seaweed salad.
What are your favorite healthy foods?